12 Stoic Steps
Welcome. Whether you are completing the course independently, or with mentor feedback, we are so glad you are here. Each step of the course includes journal entries and activities for building Stoic strength using tried and true cognitive behavioral therapy methods and timeless philosophical wisdom.
Use this webpage to jump to the steps that you are on throughout the course. Alternatively once you click on the first link you will be directed to the next step each time a step is completed.
STOIC STEPS TOGETHER: Please check your email for a workbook we will work on together throughout the course. It's a shared Google document so your coach will see your responses as you complete them. Alternatively you can work off the website and email assignments individually to ironmindsmentoring@gmail.com. As a final option, complete the assignments in the workbook you receive in the mail. You can send photos of your responses to your coach. Don't work ahead, because material and assignments may be tailored by Stoic coach as part of feedback as we go.
STOIC STEPS SOLO: Complete the course entirely on this website which contains links to download activities. Alternatively you can opt to complete it using the workbook sent in the mail or the workbook for download here: